Essential Oils:
Lavender: Its sedating and nervine properties can soothe physical discomfort or calm mental stress, anxiety and an overactive brain.
Cedarwood: Contains sedative properties easing anxiety and nervous tension
Valerian: Holds active constituents that calm and relax the nervous system, relieving restlessness and sleep disturbances.
Roman Chamomile: A powerfully soothing and calming oil which imparts this quality to both physical and emotional conditions alike.
Marjoram: Sedative and calming tonic able to alleviate insomnia and nervous tension.
Bergamot: Anti-depressant properties calm and relieve stress encouraging a “relax and let go” response.
